Stillwater Holistic Beginnings
Ready to help you restore Wellness, Healing, and Hope!
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What is Functional Medicine?
Holistic
This means we look at the big picture: how all parts of your life affect your health and your wellness as a whole.
Is stress at your job or in your relationship causing you to overeat?
Is your afternoon coffee or chocolate snack causing your insomnia?
Is a thyroid hormone imbalance causing your low energy?
Is your lack of sleep or low energy preventing you from exercising?
The approach I use is not to dwell on counting calories, carbs, fats, proteins (macronutrients/micronutrients), or body weight. And it’s not to create lists of restrictions or “good or bad” foods or things you "should or shouldn't" be doing.
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Personalized
No cookie cutter approach here
Bio-individuality means every BODY is different. And what's at the root of your ailments may be totally different than what's at the root for someone else with the same named disease.
Also, the body doesn't just fall apart suddenly, for no apparent reason. The body's default is always going to be wellness. So it has likely taken years to get to the point where you feel this crappy. And when you're not feeling your best, that's a good clue that something is out of balance.
That's why working together we'll "peel back the layers of your onion" to get to the root causes of YOUR health imbalances. Empowering you to create a happy, healthy life in a way that is flexible, fun & rewarding for you is my goal!
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Could one conversation change your life?
Begin your journey today! Book a FREE discovery call!
What if your symptoms could just magically disappear?
Are you sick and tired of being sick and tired?
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Not getting the answers about your health that you are looking for?
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You don't need another specialist.
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You need to get to the root cause of the symptoms--to get back on your path to wellness.
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Have you been to the doctor, who sent you to a specialist, who referred you to another specialist, soon you have a host of professionals all treating a different part of your body? They all mean well and are very good at what they do but it is like that story of the elephant. Everyone is describing the same animal but no one would guess from their descriptions. That is what navigating your health challenge is like without a team that can speak to each other and look at the bigger picture. Unfortunately, that isn't always possible.
How about looking at your body as a whole and looking at how one part is interacting and affecting the other parts? That is what Functional Medicine strives to do. We look at all the pieces to your puzzle and help you understand so you can be empowered to take control of your journey and steer yourself back onto the path to wellness. Not a band-aid solution for a symptom that doesn't get to the root of the problem but rather a real root-cause solution to what is driving the disharmony in your unique body.
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I put you in the driver's seat and give you the knowledge and tools to navigate this sometimes crazy world of health care.
I love helping clients understand and untangle their web of symptoms, and teach them to make choices that support their wellness instead of sabotaging it. I will listen intently to you and together we will uncover the root cause of your health struggles. I will be there to support you and get you on the path to wellness
I can't wait to meet you.